Triggers, Dissociation and Grounding

This link landed in my mailbox, and I think it is a great source as we head into the holiday weekend.  Happy Reading and have a great weekend!

 

https://mailchi.mp/36a88487e26f/we-need-to-talk-about-triggers-emotional-flashbacks-dissociation?e=d8e3e8aaee

 

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