Escaping Narcissistic Abuse – the Mt. Everest of Recovery

If you are stuck in a toxic relationship, there are concrete steps you can take to escape. Comparing this endeavor to climbing Mt. Everest, here is a list of steps to take to begin recovery. Using these steps to establish a new base camp for your life.

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Love & Kindness – All That Really Matter

My brother and his wife adopted a 2 year old girl from Russia 16 years ago. She has been both a joy and a nightmare, often within a single day.  Currently she is leaning towards nightmare, and my brother and his wife spend every day afraid for her.  I spent time with them all yesterday and … Continue reading Love & Kindness – All That Really Matter

Self Compassion After Narcissistic Abuse

As I enter my fourth year of recovery from narcissistic abuse, I find myself exhausted and bitter because of the layers of damage I have to peel away. I thought I was in a really good place because  I'd been feeling really good about myself.  One nagging issue though, had me wondering how well I … Continue reading Self Compassion After Narcissistic Abuse

Funny Thing Happened on my Way to My New Life……

http://www.sionsurfcamp.com In 11 days I leave for the longest vacation I've had since my honeymoon in 1991.  Actually, this trip is longer than my honeymoon because, despite my objections, my ex started a new job 4 months before our wedding, so he was limited in vacation days.  We were gone for 10 days, 4 of … Continue reading Funny Thing Happened on my Way to My New Life……