Triggers

  Triggers are unique to each individual, everyone has them, and they sometimes come out of the blue.  I learned this the hard way this week.  My work environment has been understaffed and, towards the end of the summer, we finally brought on board 3 new staff members. Honestly, I was disappointed when I met … Continue reading Triggers

Life After Long Term Narcissistic Abuse

  I spent 24 with a covert narcissist.  This was after growing up with a covert narcissist and an alcoholic.  I am 6 years, 3 months from the date my covert narc moved out, and I believe I am now in the final stage of recovery.  Of course I thought I was in the last … Continue reading Life After Long Term Narcissistic Abuse

Going Gray with Narcissists/Toxic People

  Going gray is considered the best, perhaps only way, to deal with narcissists and other toxic people.  This is easy if you are completely breaking ties with someone you can walk away from.  But what about the people in your life you can't escape? Two summers ago I had a major altercation with my … Continue reading Going Gray with Narcissists/Toxic People

Long Term Impact of Narcissist

I had a very difficult winter.  If you read my blog regularly you might have noticed I stopped writing.  I was struggling with a lingering virus (remember-if you are the victim of a narcissist your health is compromised), but that was not the whole story. I am increasingly aware of the long term impact of … Continue reading Long Term Impact of Narcissist

Tips & Tricks-Recovering from Narcissistic Abuse

Those taking on the challenge of climbing Mt. Everest arrive at base camp between March & April. They spend a few weeks at base camp, acclimatizing to the altitude, taking short day trips, getting to know their companions and, I assume, learning tips and tricks for the dangerous climb ahead.  I can't imagine traversing the … Continue reading Tips & Tricks-Recovering from Narcissistic Abuse