Childhood Scripts

I recently went through an eye opening experience. After chemotherapy I fell often. I fell on stairs, the treadmill, the hallway; anywhere I walked I had the potential to fall. I assumed it was the result of neuropathy in my feet, and accepted that this was a side effect I would live with. After a … Continue reading Childhood Scripts

Words and Narcissistic Abuse

I didn't understand the power of words until I started recovering from narcissistic abuse.  My therapist started dissecting my language, and slowly I learned how toxic the narc (and other disordered people) are in their use of language.  I had put this issue aside until a co-worker started going through the separation/divorce process.  She started … Continue reading Words and Narcissistic Abuse

Divorcing a Narcissist: The Aftermath

In the US we are currently witnessing a narcissistic, powerful, wealthy man lose his status. Many have wondered if his young wife will divorce him. My children were laughing about how well off she'd be if she did divorce him. Having divorced a narcissist, I'm very aware of the price we pay, and the actual … Continue reading Divorcing a Narcissist: The Aftermath

The Permanence Of Heartbreak

(background info- my brothers beach house is next door to my mothers, and there is constant competition about who is staying with her, and she gets pretty crazy when I stay with my brother, which I do most often because, well...she's sort of crazy)   Five years later there are still times I  can't breathe.  … Continue reading The Permanence Of Heartbreak