If you are connected to a narcissist, you probably wrestle with your shadow self. Some aspects of our shadow self are survival instincts no longer necessary to survive. The most toxic parts of our shadow self though come from parents. If you were raised by a narcissist or other disordered person, you have been … Continue reading Shadow Self-Narcissist Fuel
The Narcissistic Father
I thought I would feel vindicated when my children finally figured out their narcissistic father. Instead, I just feel sad. The younger two have known for a while who and what their dad is. Not much has changed for them. My eldest is the one I've worried about. My ex always spent the most … Continue reading The Narcissistic Father
Words and Narcissistic Abuse
I didn't understand the power of words until I started recovering from narcissistic abuse. My therapist started dissecting my language, and slowly I learned how toxic the narc (and other disordered people) are in their use of language. I had put this issue aside until a co-worker started going through the separation/divorce process. She started … Continue reading Words and Narcissistic Abuse
Revenge
It took about 1 year for me to realize I had been married to, and was now divorcing, a covert narcissist. Memories flooded back. I had a hard time figuring out where to put the feelings, heartbreak and regret; hence this blog. At one point I wrote The Tractor. It was partially autobiographical but mostly … Continue reading Revenge
Rage
(see update at bottom) I grew up with people subject to rage, and then married a man who did the same thing. Here's the thing about rage: it's all about control. Rage is not an expression of anger, it is a show put on by a disordered person, designed to flip the script; to … Continue reading Rage
Surviving Divorce from the Narcissist
I have a good friend with whom I share many of my inner most thoughts, pretty or not. One of these thoughts was the idea that I wanted to "win" my divorce. I've decided (hopefully) that this is a very human, not at all unusual thought, especially among those who have been abused. It was … Continue reading Surviving Divorce from the Narcissist
Long Term Impact of Narcissist
I had a very difficult winter. If you read my blog regularly you might have noticed I stopped writing. I was struggling with a lingering virus (remember-if you are the victim of a narcissist your health is compromised), but that was not the whole story. I am increasingly aware of the long term impact of … Continue reading Long Term Impact of Narcissist
Be Proactive with Narcissist
I was advised, early in my divorce, to take control of the process. Close accounts, force issues, freeze assets, etc. I didn't, because I was conditioned to not threaten my narcissist. I had been taught to think that revenge would be horrible. I say conditioned because in retrospect, I can count on 1 hand the … Continue reading Be Proactive with Narcissist
The Narcissist-Four Years Later
REVENGE People say that the best revenge after divorce is to live your best life. While it's not perfect, I am definitely living the best life I've ever lived. I still struggle with my health (life long battle thanks to the steady barrage of gas lighting from my ex narc), but aside from that, … Continue reading The Narcissist-Four Years Later
Cats, Dogs & Sexism
I have a cat and a dog, both of whom I love. My dog has been plastered by my side through chemo, divorce, moving: every moment of the 10 years she's been with me. When I've been too sick to walk her she runs outside, does her business and gets right back in bed … Continue reading Cats, Dogs & Sexism
