Dirty John While I've accepted that I was love bombed by a covert narcissist, I still struggle with how it happened. In retrospect, everything was so clear. His actions did not match his words, he lied to everyone around him in order to see me, he went through jobs like others go through socks and … Continue reading Love Bombing
Those taking on the challenge of climbing Mt. Everest arrive at base camp between March & April. They spend a few weeks at base camp, acclimatizing to the altitude, taking short day trips, getting to know their companions and, I assume, learning tips and tricks for the dangerous climb ahead. I can't imagine traversing the … Continue reading Tips & Tricks-Recovering from Narcissistic Abuse
Often the most dangerous part of climbing Mt Everest is the descent. By the time the climber begins her descent she is exhausted yet exhilarated. This is a dangerous combination. On the one hand the climber feels invincible. On the other hand, she is really too tired and overwhelmed with emotion to make rational choices. … Continue reading Moving on After Narcissistic Abuse
If you are stuck in a toxic relationship, there are concrete steps you can take to escape. Comparing this endeavor to climbing Mt. Everest, here is a list of steps to take to begin recovery. Using these steps to establish a new base camp for your life.
If you'd like to watch how life with a narcissists goes, watch the movie Mother! It is difficult to watch because it is so crazy, but it a great representation of how, and why, someone can be trapped by a narcissist. Happy Labor Day weekend!
I don't often answer my phone. When it rings, I look at it. If it's a caller I don't know, I hit silence and go about my business. If it is someone I do know I make a conscious choice to talk or ignore them. At times during my divorce proceedings, my lawyer was among … Continue reading Sweaty McSweaterson
Every once in a while I find myself re-learning the importance of impenetrable boundaries when dealing with a narcissist. This week was a refresher course. It started on Monday when my ex narc claimed that his* PowerSchool** was blank, could I tell him what our son's grades were. I know - seems mighty innocuous, right? … Continue reading Impenetrable Boundaries
Thriving After Narcissistic Abuse A friend gave me this orchid last September. She told me Orchids require sun, so I put it on a shelf by my front door that gets light. Then I waited. And waited. And waited. A few months later, two leaves were cracked, one with what appeared to be a … Continue reading Bloom Like an Orchid
Two weekends ago my son was with his narcissistic father. When my son came home he told me he had not worked either of the 2 shifts he'd been scheduled for at his job. Needless to say he was subsequently fired. Today he started a new job. He is training tonight and tomorrow, and … Continue reading The Narcissist and Words
I am painting my townhouse, and the act of painting has plunged me back in time, forcing me to recall how my ex-narcissist began his campaign of diminishment. It began with our home renovations. I planned all the renovations. I came up with creative design ideas to maximize space, I chose all colors, light fixtures … Continue reading The Art of Diminishment
