Going gray is considered the best, perhaps only way, to deal with narcissists and other toxic people. This is easy if you are completely breaking ties with someone you can walk away from. But what about the people in your life you can't escape? Two summers ago I had a major altercation with my … Continue reading Going Gray with Narcissists/Toxic People
narcissistic abuse
Revenge
It took about 1 year for me to realize I had been married to, and was now divorcing, a covert narcissist. Memories flooded back. I had a hard time figuring out where to put the feelings, heartbreak and regret; hence this blog. At one point I wrote The Tractor. It was partially autobiographical but mostly … Continue reading Revenge
Long Term Impact of Narcissist
I had a very difficult winter. If you read my blog regularly you might have noticed I stopped writing. I was struggling with a lingering virus (remember-if you are the victim of a narcissist your health is compromised), but that was not the whole story. I am increasingly aware of the long term impact of … Continue reading Long Term Impact of Narcissist
Cheaters & Liars
Strange story - in the last episode of the Connor's Jackie figured out that her boyfriend was cheating on her, and she kicked him to the curb. Watching this took me down memory lane. Everything he says to her is something my ex said to me. Things like: if you accuse me of cheating you're … Continue reading Cheaters & Liars
What I Meant to Do…..
In the weeks leading up to Christmas I told my children I was making cheese steak egg rolls & other picky foods for Christmas dinner. They loved the idea. They were especially excited for the cheese steak egg rolls, and they talked about it every time we saw each other in the weeks leading … Continue reading What I Meant to Do…..
Finding Myself in Silence
I returned from a solo trip to Mexico 5 days ago. I went to be part of the Dia De Los Muertos celebrations (day of the dead). It turned out that this celebration was the least impactful part of the trip. I've been struggling to put into words what I discovered, but how do … Continue reading Finding Myself in Silence
Tips & Tricks-Recovering from Narcissistic Abuse
Those taking on the challenge of climbing Mt. Everest arrive at base camp between March & April. They spend a few weeks at base camp, acclimatizing to the altitude, taking short day trips, getting to know their companions and, I assume, learning tips and tricks for the dangerous climb ahead. I can't imagine traversing the … Continue reading Tips & Tricks-Recovering from Narcissistic Abuse
Escaping Narcissistic Abuse – the Mt. Everest of Recovery
If you are stuck in a toxic relationship, there are concrete steps you can take to escape. Comparing this endeavor to climbing Mt. Everest, here is a list of steps to take to begin recovery. Using these steps to establish a new base camp for your life.
Impenetrable Boundaries
Every once in a while I find myself re-learning the importance of impenetrable boundaries when dealing with a narcissist. This week was a refresher course. It started on Monday when my ex narc claimed that his* PowerSchool** was blank, could I tell him what our son's grades were. I know - seems mighty innocuous, right? … Continue reading Impenetrable Boundaries
Bloom Like an Orchid
Thriving After Narcissistic Abuse A friend gave me this orchid last September. She told me Orchids require sun, so I put it on a shelf by my front door that gets light. Then I waited. And waited. And waited. A few months later, two leaves were cracked, one with what appeared to be a … Continue reading Bloom Like an Orchid
Groomed but Escaped 