I had a very difficult winter. If you read my blog regularly you might have noticed I stopped writing. I was struggling with a lingering virus (remember-if you are the victim of a narcissist your health is compromised), but that was not the whole story. I am increasingly aware of the long term impact of … Continue reading Long Term Impact of Narcissist
covert narcissist
Be Proactive with Narcissist
I was advised, early in my divorce, to take control of the process. Close accounts, force issues, freeze assets, etc. I didn't, because I was conditioned to not threaten my narcissist. I had been taught to think that revenge would be horrible. I say conditioned because in retrospect, I can count on 1 hand the … Continue reading Be Proactive with Narcissist
Cheaters & Liars
Strange story - in the last episode of the Connor's Jackie figured out that her boyfriend was cheating on her, and she kicked him to the curb. Watching this took me down memory lane. Everything he says to her is something my ex said to me. Things like: if you accuse me of cheating you're … Continue reading Cheaters & Liars
It’s All About The Guest List
Just a quick thought for the holidays....... I used to get super stressed about Christmas. I wanted so badly for it to be perfect that by the time the day was there I was sick. Every single year. And every year my (now) ex would look at me, a puzzled look on his … Continue reading It’s All About The Guest List
Finding Myself in Silence
I returned from a solo trip to Mexico 5 days ago. I went to be part of the Dia De Los Muertos celebrations (day of the dead). It turned out that this celebration was the least impactful part of the trip. I've been struggling to put into words what I discovered, but how do … Continue reading Finding Myself in Silence
Moving on After Narcissistic Abuse
Often the most dangerous part of climbing Mt Everest is the descent. By the time the climber begins her descent she is exhausted yet exhilarated. This is a dangerous combination. On the one hand the climber feels invincible. On the other hand, she is really too tired and overwhelmed with emotion to make rational choices. … Continue reading Moving on After Narcissistic Abuse
Escaping Narcissistic Abuse – the Mt. Everest of Recovery
If you are stuck in a toxic relationship, there are concrete steps you can take to escape. Comparing this endeavor to climbing Mt. Everest, here is a list of steps to take to begin recovery. Using these steps to establish a new base camp for your life.
Mother!
If you'd like to watch how life with a narcissists goes, watch the movie Mother! It is difficult to watch because it is so crazy, but it a great representation of how, and why, someone can be trapped by a narcissist. Happy Labor Day weekend!
Impenetrable Boundaries
Every once in a while I find myself re-learning the importance of impenetrable boundaries when dealing with a narcissist. This week was a refresher course. It started on Monday when my ex narc claimed that his* PowerSchool** was blank, could I tell him what our son's grades were. I know - seems mighty innocuous, right? … Continue reading Impenetrable Boundaries
The Narcissist and Words
Two weekends ago my son was with his narcissistic father. When my son came home he told me he had not worked either of the 2 shifts he'd been scheduled for at his job. Needless to say he was subsequently fired. Today he started a new job. He is training tonight and tomorrow, and … Continue reading The Narcissist and Words
Groomed but Escaped 