If you are connected to a narcissist, you probably wrestle with your shadow self. Some aspects of our shadow self are survival instincts no longer necessary to survive. The most toxic parts of our shadow self though come from parents. If you were raised by a narcissist or other disordered person, you have been … Continue reading Shadow Self-Narcissist Fuel
travel
Finding Myself in Silence
I returned from a solo trip to Mexico 5 days ago. I went to be part of the Dia De Los Muertos celebrations (day of the dead). It turned out that this celebration was the least impactful part of the trip. I've been struggling to put into words what I discovered, but how do … Continue reading Finding Myself in Silence
Last week I found myself in an uncomfortable situation.........in Sri Lanka. I live on the east coast of the USA - Sri Lanka is 8 time zones away. I was aware by Sunday afternoon that I was not going to be happy at the retreat I was on, yet I was to be there for … Continue reading
Funny Thing Happened on my Way to My New Life……
http://www.sionsurfcamp.com In 11 days I leave for the longest vacation I've had since my honeymoon in 1991. Actually, this trip is longer than my honeymoon because, despite my objections, my ex started a new job 4 months before our wedding, so he was limited in vacation days. We were gone for 10 days, 4 of … Continue reading Funny Thing Happened on my Way to My New Life……
My Anti-Bucket List
I'd like to start a new trend. People often talk about their bucket list, but very few talk about what they don't want to do. Living with ongoing health issues and limited energy and focus after chemo, I have come to the realization that it is more important for me to not waste time and … Continue reading My Anti-Bucket List
Groomed but Escaped 