Shadow Self-Narcissist Fuel

  If you are connected to a narcissist, you probably wrestle with your shadow self.  Some aspects of our shadow self are survival instincts no longer necessary to survive.  The most toxic parts of our shadow self though come from parents.  If you were raised by a narcissist or other disordered person, you have been  … Continue reading Shadow Self-Narcissist Fuel

Finding Myself in Silence

I returned from a solo trip to Mexico 5 days ago.  I went to be part of the Dia De Los Muertos celebrations (day of the dead). It turned out that this celebration was the least impactful part of the trip.    I've been struggling to put into words what I discovered, but how do … Continue reading Finding Myself in Silence

Funny Thing Happened on my Way to My New Life……

http://www.sionsurfcamp.com In 11 days I leave for the longest vacation I've had since my honeymoon in 1991.  Actually, this trip is longer than my honeymoon because, despite my objections, my ex started a new job 4 months before our wedding, so he was limited in vacation days.  We were gone for 10 days, 4 of … Continue reading Funny Thing Happened on my Way to My New Life……