It seems unlikely that I'll get divorced in 2017, so I've been thinking about things I want that I might actually get. Here they are. a yoga top that holds me in without humiliating me while putting it on my own personal signal that beams from the roof of my car so I can find … Continue reading Things I Want in 2017
Resources
People Pleaser: Time To Reform
http://yoganonymous.com/the-dark-side-of-people-pleasing This is a whole new take on People Pleasing behavior. This is something I've done my whole life; except when I've gone off the rails, which I've also done! It seems to me that there has to be a middle ground between people pleasing and losing it, checking out, ranting, and I think I've … Continue reading People Pleaser: Time To Reform
Flashbacks
I've been mired in a flashback because of issues in my home. I stumbled cross the guru of flashbacks, Pete Walker. His site is pete-walker.com and I highly recommend it. As a relative newby to all of this, I needed a source that really breaks down what a flashback is, why it occurs, how it … Continue reading Flashbacks
Signs I Saw But Never Connected
Fear of Discord
This sums up how I feel. Or rather, try not to feel. Avoid negative emotions at all cost. What I found most interesting is the idea that my brain, in an effort to survive, re-wired itself to be hyper-vigilant for signs of negativity in others, and to react to fix it. How to fix it … Continue reading Fear of Discord
Groomed but Escaped 