The Permanence Of Heartbreak

(background info- my brothers beach house is next door to my mothers, and there is constant competition about who is staying with her, and she gets pretty crazy when I stay with my brother, which I do most often because, well...she's sort of crazy)   Five years later there are still times I  can't breathe.  … Continue reading The Permanence Of Heartbreak

Divorcing a Narcissist – Ultimate Cluster***k

This is for one of my BFF's, who is taking the initial steps towards divorcing her narc.   HANG IN THERE!   Remember when I brought enough alcohol for 3 of us to the ball field, then drank it all myself and your son had to drive me home? Remember me crying when he stopped … Continue reading Divorcing a Narcissist – Ultimate Cluster***k

Going Gray with Narcissists/Toxic People

  Going gray is considered the best, perhaps only way, to deal with narcissists and other toxic people.  This is easy if you are completely breaking ties with someone you can walk away from.  But what about the people in your life you can't escape? Two summers ago I had a major altercation with my … Continue reading Going Gray with Narcissists/Toxic People

Shadow Self-Narcissist Fuel

  If you are connected to a narcissist, you probably wrestle with your shadow self.  Some aspects of our shadow self are survival instincts no longer necessary to survive.  The most toxic parts of our shadow self though come from parents.  If you were raised by a narcissist or other disordered person, you have been  … Continue reading Shadow Self-Narcissist Fuel

Surviving Divorce from the Narcissist

I have a good friend with whom I share many of my inner most thoughts, pretty or not.  One of these thoughts was the idea that I wanted to "win" my divorce.  I've decided (hopefully) that this is a very human, not at all unusual thought, especially among those who have been abused. It was … Continue reading Surviving Divorce from the Narcissist

Moving on After Narcissistic Abuse

Often the most dangerous part of climbing Mt Everest is the descent. By the time the climber begins her descent she is exhausted yet exhilarated. This is a dangerous combination. On the one hand the climber feels invincible. On the other hand, she is really too tired and overwhelmed with emotion to make rational choices. … Continue reading Moving on After Narcissistic Abuse