Finding Myself in Silence

I returned from a solo trip to Mexico 5 days ago.  I went to be part of the Dia De Los Muertos celebrations (day of the dead). It turned out that this celebration was the least impactful part of the trip.    I've been struggling to put into words what I discovered, but how do … Continue reading Finding Myself in Silence

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Escaping Narcissistic Abuse – the Mt. Everest of Recovery

If you are stuck in a toxic relationship, there are concrete steps you can take to escape. Comparing this endeavor to climbing Mt. Everest, here is a list of steps to take to begin recovery. Using these steps to establish a new base camp for your life.

Turn Your Town Teal

#teamtealsix #cancersucks #ovariancancer #sandyrollman #randomactsofteal #tealisthenewpink Purpose What do you do when the shit is all cleaned up?  The divorce is final, your body and soul have healed, you're settled into your new home, your new tribe is established?  When it's all over, something new sets in.  I would describe it as boredom, but it … Continue reading Turn Your Town Teal

Lies, Misrepresentation, and General Run Around

I am on medicare, and I have a number of health conditions, each requiring brand name medications.  I pay $83.90/month for additional prescription coverage.  I won't go into the details of medicare, except to say that when they have paid a certain amount, you enter what they call the "coverage gap".  At this point you … Continue reading Lies, Misrepresentation, and General Run Around