Childhood Scripts

I recently went through an eye opening experience. After chemotherapy I fell often. I fell on stairs, the treadmill, the hallway; anywhere I walked I had the potential to fall. I assumed it was the result of neuropathy in my feet, and accepted that this was a side effect I would live with. After a … Continue reading Childhood Scripts

Divorcing a Narcissist: The Aftermath

In the US we are currently witnessing a narcissistic, powerful, wealthy man lose his status. Many have wondered if his young wife will divorce him. My children were laughing about how well off she'd be if she did divorce him. Having divorced a narcissist, I'm very aware of the price we pay, and the actual … Continue reading Divorcing a Narcissist: The Aftermath

Divorcing a Narcissist – Ultimate Cluster***k

This is for one of my BFF's, who is taking the initial steps towards divorcing her narc.   HANG IN THERE!   Remember when I brought enough alcohol for 3 of us to the ball field, then drank it all myself and your son had to drive me home? Remember me crying when he stopped … Continue reading Divorcing a Narcissist – Ultimate Cluster***k

Shadow Self-Narcissist Fuel

  If you are connected to a narcissist, you probably wrestle with your shadow self.  Some aspects of our shadow self are survival instincts no longer necessary to survive.  The most toxic parts of our shadow self though come from parents.  If you were raised by a narcissist or other disordered person, you have been  … Continue reading Shadow Self-Narcissist Fuel

Words and Narcissistic Abuse

I didn't understand the power of words until I started recovering from narcissistic abuse.  My therapist started dissecting my language, and slowly I learned how toxic the narc (and other disordered people) are in their use of language.  I had put this issue aside until a co-worker started going through the separation/divorce process.  She started … Continue reading Words and Narcissistic Abuse

Surviving Divorce from the Narcissist

I have a good friend with whom I share many of my inner most thoughts, pretty or not.  One of these thoughts was the idea that I wanted to "win" my divorce.  I've decided (hopefully) that this is a very human, not at all unusual thought, especially among those who have been abused. It was … Continue reading Surviving Divorce from the Narcissist