I have a feeling hangover! Two years ago, when I started with my therapist, she said (and I repeatedly read) "you have to feel your feelings to get past them. You have to walk through them and FEEL them". I said WTF does that mean? I feel my feelings. I get sad, I cry, … Continue reading I Have A Feeling Hangover
therapy
My AHA! Moment
If happened this morning! All of the writing, reading, talking, meditating, ruminating, examining and yoga all came together this morning and I GOT IT! It has taken a long time to get here, and I know I am still a work in progress, but I finally feel like it's a journey worth taking. I want … Continue reading My AHA! Moment
To Blog or Not To Blog
I can't decide if I want this blog to be successful or not. In fact, the day I had the most reads, I went into a panic. What if my ex reads this? What if my kids read this? What if my parents read this? What will they think? What will they say? How … Continue reading To Blog or Not To Blog
Sex & The Covert Narc
When I first met my narc, the sex (after the 1st few extremely awkward and unsatisfying pairings) was amazing! It was unlike any I'd ever had before. It actually felt as if our souls were merging during the act. He often said that afterwards, that it had been the best sex he'd ever had, … Continue reading Sex & The Covert Narc
Congrats: You’re The Chosen One
Congratulations! You have been chosen by a narcissist. I know what you're thinking: hmmm, doesn't seem like this is a Good Thing. Don't you usually congratulate someone for some type of achievement? A promotion, a new baby, a new home, a new degree - these are the types of things you typically gets Congrats … Continue reading Congrats: You’re The Chosen One
Groomed but Escaped 