Escaping Narcissistic Abuse – the Mt. Everest of Recovery

If you are stuck in a toxic relationship, there are concrete steps you can take to escape. Comparing this endeavor to climbing Mt. Everest, here is a list of steps to take to begin recovery. Using these steps to establish a new base camp for your life.

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Narcissists, Stress & Health

After the first few years of chronic illnesses my family started to say to me "do you think it's stress?".  I was flummoxed as to how to answer.  Of course it was stress.  I was a mother of 3 young children, I co-owned a restaurant with my spouse, he was never at home, and when … Continue reading Narcissists, Stress & Health