Self Compassion After Narcissistic Abuse

As I enter my fourth year of recovery from narcissistic abuse, I find myself exhausted and bitter because of the layers of damage I have to peel away. I thought I was in a really good place because  I'd been feeling really good about myself.  One nagging issue though, had me wondering how well I … Continue reading Self Compassion After Narcissistic Abuse

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Unconditional Love

This will be short because  I am exhausted and not feeling well, but feeling compelled to write. Yesterday was the funeral for my bosses son.  It was beautiful.  She and her spouse gave the Eulogy, and there are no words to describe it.  They were funny, poignant, joyous and sad.  They spoke primarily to their … Continue reading Unconditional Love

Divorcing a Covert Narcissist Really Hurts

After 2 1/2 years of this  divorce process you'd think I would be over the pain.   After all that has happened, during our marriage and during the divorce, I am still amazed when I feel like I've taken a dagger to my heart. I know my spouse is a psychopath.  I know he messed … Continue reading Divorcing a Covert Narcissist Really Hurts