Truth Eliminates Confusion

What a simple but profound premise!  I get daily emails from a FB group called the Brave Girls Club.  The purpose of the site, and the emails, is to empower women who don't feel very powerful.  Today's email said, in part,   "Truth feels good and peaceful and warm, even when the truth is a … Continue reading Truth Eliminates Confusion

Overcoming Parenting with A Narcissist

I chose the word overcoming because I just realized the extent to which I've been marginalized by my ex narc.  Marginalized is also a strong word, and I have included it quite deliberately, because when you read the definition,  "the process whereby someone is pushed to the edge of a group and accorded less importance", … Continue reading Overcoming Parenting with A Narcissist

Instead of Breaking

The glassblower knows: while in the heat of beginning,  any shape is possible. Once hardened, the only way to change is to break. The Book of Awakening,  Mark Nepo That is the opening passage for February 19.  I am much further along in the book (started reading it daily last April) so I'm not even sure … Continue reading Instead of Breaking

My Go-To Sites: Education is the Key

Recovering from narcissistic abuse requires knowledge.  You have to  understand what you were up against, how you got there, why you are so confused, what is real and what is not, and where to go from here.   Some of my favorite resources are:   https://www.psychologytoday.com/blog/the-legacy-distorted-love/201412/is-your-partner-narcissist-here-are-50-ways-tell http://ladywithatruck.com/the-3-phases-of-a-relationship-with-a-narcisist/ http://www.healthyplace.com/blogs/yourmentalhealth/2015/10/15/recovering-from-narcissistic-abuse-without-validation/ http://relationshipedia.me/ http://www.narcissismaddictionsabuse.com/index.html http://thenarcissisticlife.com/victims-of-npd-relationships-stages-of-recovery/ http://christinehammondcounseling.com/2015/01/13/how-narcissists-use-money-to-abuse/ https://www.psychopathfree.com/content.php?298-Working-Through-Rage-After-Abuse https://www.psychotherapy.net/article/complex-ptsd#section-emotional-neglect:-a-primary-cause-of-complex-ptsd? http://counsellingresource.com/features/2009/02/24/shame-guilt-neurotic-manipulation/Continue reading My Go-To Sites: Education is the Key

Lies Don’t Work Here Anymore

I've been looking into private schools for my 14 year old, who is struggling academically.  Last night my eldest started chiding me for this.  He said "the problem is that we just aren't as smart as you think we are.  We are like dad - we don't think much.  We are simple people". My first … Continue reading Lies Don’t Work Here Anymore

I Think I’m The Problem

It's not a far-fetched idea, that I am the problem.  I'm the one here with my boys, day in , day out.  If they are on the edge, teetering between happiness and misery, isn't that my doing, not the ex's?  He's not here to influence them - I am.   And it seems that I'm … Continue reading I Think I’m The Problem

The Unaccountable Accountant

Getting divorced is complicated, especially when you are in a situation like mine.  My ex and I own a restaurant together.  Over the years, as my health worsened, my role decreased and his increased.  In the 4 or  5 years before our separation I had little to do with the business, leaving decisions, management and … Continue reading The Unaccountable Accountant

Sidestepping the Pain

I don't want to write about pain anymore.  Yes, I am in pain.  Every time I think it's gone, it resurfaces, and I wallow.  And I'm so, so tired of it!  If the only way out is through it, I guess I won't get out,  because I'm not going through it anymore.  I'm going to … Continue reading Sidestepping the Pain

Are You Saying It’s My Fault?

One of the major issues I had raising children with my narc was his inability to look at himself critically.  As the Chosen One of a Narc, I am excessively good at looking at myself critically.  Ask me, at any random point in any random day, and I will come up with 20 Major Flaws … Continue reading Are You Saying It’s My Fault?

Congrats: You’re The Chosen One

Congratulations!  You have been chosen by a narcissist. I know what you're thinking:  hmmm,  doesn't seem like this is a Good Thing.   Don't you usually congratulate someone for some type of achievement?  A promotion, a new baby, a new home, a new degree - these are the types of things you typically gets Congrats … Continue reading Congrats: You’re The Chosen One