Isolation = the narcissists greatest weapon The narcissist slowly separates you from all the people you once knew. Zooming in on your natural ambivalence towards your family and friends, the narcissist highlights the negatives of all around you; becomes your "protector" against them. If that isn't enough, he stands between you and who ever … Continue reading It’s About Community
isolation
I Know I Look Good
At the age of 35, shortly after giving birth to my second son, I rolled in to my "journey" of disability. I strapped on my roller blades, something I'd done a thousand times before, but, before I'd pushed off from my car, lost my breath. This was my first full blown asthma attack, and … Continue reading I Know I Look Good
The Humiliation of Divorcing A Narcissist
During this 3rd year of my separation I've become increasingly reclusive, and I haven't been sure why. The other night I figured it out. I was talking to a friend who had just scarfed down 2 bagels and pound of M & M's and was in a shame spiral. I'm the ideal person to call … Continue reading The Humiliation of Divorcing A Narcissist
The Lie Sundae: The Narc’s Weapon
The Worse thing about being lied to is knowing you weren't worth the truth. I recently read these words, by an author I don't know, and I've been thinking about them. I imagine in a healthy relationship this might be true. I've not been in a healthy relationship, so I don't know. Do healthy couples … Continue reading The Lie Sundae: The Narc’s Weapon
I Have A Feeling Hangover
I have a feeling hangover! Two years ago, when I started with my therapist, she said (and I repeatedly read) "you have to feel your feelings to get past them. You have to walk through them and FEEL them". I said WTF does that mean? I feel my feelings. I get sad, I cry, … Continue reading I Have A Feeling Hangover
Flashbacks
I've been mired in a flashback because of issues in my home. I stumbled cross the guru of flashbacks, Pete Walker. His site is pete-walker.com and I highly recommend it. As a relative newby to all of this, I needed a source that really breaks down what a flashback is, why it occurs, how it … Continue reading Flashbacks
