Shadow Self-Narcissist Fuel

  If you are connected to a narcissist, you probably wrestle with your shadow self.  Some aspects of our shadow self are survival instincts no longer necessary to survive.  The most toxic parts of our shadow self though come from parents.  If you were raised by a narcissist or other disordered person, you have been  … Continue reading Shadow Self-Narcissist Fuel

Last week I found myself in an uncomfortable Sri Lanka.  I live on the east coast of the USA - Sri Lanka is 8 time zones away.  I was aware by Sunday afternoon that I was not going to be happy at the retreat I was on, yet I was to be there for … Continue reading