I didn't understand the power of words until I started recovering from narcissistic abuse. My therapist started dissecting my language, and slowly I learned how toxic the narc (and other disordered people) are in their use of language. I had put this issue aside until a co-worker started going through the separation/divorce process. She started … Continue reading Words and Narcissistic Abuse
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Tips & Tricks-Recovering from Narcissistic Abuse
Those taking on the challenge of climbing Mt. Everest arrive at base camp between March & April. They spend a few weeks at base camp, acclimatizing to the altitude, taking short day trips, getting to know their companions and, I assume, learning tips and tricks for the dangerous climb ahead. I can't imagine traversing the … Continue reading Tips & Tricks-Recovering from Narcissistic Abuse
The Wrong Choice: My Specialty
My youngest graduated 8th grade today. I had the perfect seat in the packed auditorium. It gave me ample opportunity to watch him and get great pics as he received his diploma. Until.......1/2 way through, they switched the direction the kids were walking. I got an awesome pic of his back. I came home to … Continue reading The Wrong Choice: My Specialty
The Paradox of Fear
Since I've been diagnosed with PSTD, and am about to embark on treatment specific to this issue, I feel compelled to research what this means. EMDR, the current treatment for PSTD, addresses the connections in the many components of our brain. I will be undergoing the same treatment as a soldier returning from war, … Continue reading The Paradox of Fear