Life After Long Term Narcissistic Abuse

  I spent 24 with a covert narcissist.  This was after growing up with a covert narcissist and an alcoholic.  I am 6 years, 3 months from the date my covert narc moved out, and I believe I am now in the final stage of recovery.  Of course I thought I was in the last … Continue reading Life After Long Term Narcissistic Abuse

Shadow Self-Narcissist Fuel

  If you are connected to a narcissist, you probably wrestle with your shadow self.  Some aspects of our shadow self are survival instincts no longer necessary to survive.  The most toxic parts of our shadow self though come from parents.  If you were raised by a narcissist or other disordered person, you have been  … Continue reading Shadow Self-Narcissist Fuel

Words and Narcissistic Abuse

I didn't understand the power of words until I started recovering from narcissistic abuse.  My therapist started dissecting my language, and slowly I learned how toxic the narc (and other disordered people) are in their use of language.  I had put this issue aside until a co-worker started going through the separation/divorce process.  She started … Continue reading Words and Narcissistic Abuse

Long Term Impact of Narcissist

I had a very difficult winter.  If you read my blog regularly you might have noticed I stopped writing.  I was struggling with a lingering virus (remember-if you are the victim of a narcissist your health is compromised), but that was not the whole story. I am increasingly aware of the long term impact of … Continue reading Long Term Impact of Narcissist

Moving on After Narcissistic Abuse

Often the most dangerous part of climbing Mt Everest is the descent. By the time the climber begins her descent she is exhausted yet exhilarated. This is a dangerous combination. On the one hand the climber feels invincible. On the other hand, she is really too tired and overwhelmed with emotion to make rational choices. … Continue reading Moving on After Narcissistic Abuse