Shadow Self-Narcissist Fuel

  If you are connected to a narcissist, you probably wrestle with your shadow self.  Some aspects of our shadow self are survival instincts no longer necessary to survive.  The most toxic parts of our shadow self though come from parents.  If you were raised by a narcissist or other disordered person, you have been  … Continue reading Shadow Self-Narcissist Fuel

Anxiety & Narcissistic Abuse

Anxiety has followed me all of my life.  In recent years I've managed to temper it's impact.  In new situations, like my recent travel to Sri Lanka, I can leave anxiety at home. Oddly, it still haunts me in some ordinary, day to day circumstances.  I assume the association between many normal life events and … Continue reading Anxiety & Narcissistic Abuse