Strange Yogi Sayings

I am often puzzled (my nice way of saying WTF??) at what is said at my yoga studio.  Phrases often seem obvious, ridiculous or simply crazy.  This weekend I came to understand 2 such phrases, one of which I'll write about here. I spent the entire weekend doing a "Sing Yourself Awake" workshop with Suzanne … Continue reading Strange Yogi Sayings

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Competitive Yoga, the Soul & Donuts

I am a competitive person.  I inherited this from my father.  Lest he deny this, I'll remind him of balloon volleyball. I had just moved into a new home with my 3 boys, all under the age of 10.  The home had a huge room with concrete floors, a few windows and nothing else.  My … Continue reading Competitive Yoga, the Soul & Donuts