Mt Everest & Recovery from Narcissistic Abuse

I think that climbing Mt. Everest is comparable to recovering from narcissistic abuse.  For example: Mt Everest - requires Sherpas    Narcissistic abuse recovery  (NAR)requires therapists, body workers, spiritual leaders & more Mt Everest requires attention to your body, before, during and after.   NAR requires attention to your body before, during and after. Mt Everest … Continue reading Mt Everest & Recovery from Narcissistic Abuse

Boundaries Enrich Life

If you are mired in the clutches of a narcissist you probably have no idea what boundaries are, let alone how to use them.  I am a newbie to boundaries so my information is limited, but I am an expert on a lack of boundaries and the end result. Boundaries, if you don't know, are … Continue reading Boundaries Enrich Life