This is hard for me to write, hard for me to say, hard for me to admit. I am a perpetual victim. Of my own making. I knew I didn't handle stressful situations well, but I had no idea that I respond to situations like a victim. Before I tell you what happened, I … Continue reading My Brain on Trauma
shame
Congrats: You’re The Chosen One
Congratulations! You have been chosen by a narcissist. I know what you're thinking: hmmm, doesn't seem like this is a Good Thing. Don't you usually congratulate someone for some type of achievement? A promotion, a new baby, a new home, a new degree - these are the types of things you typically gets Congrats … Continue reading Congrats: You’re The Chosen One
Snow, Single Mothers’, Alzheimer’s & Guilt
The largest blizzard I ever lived through was in 1996. I was 7 months pregnant, lived with my ex, our 3 year old, and my 7 year old step son. We lived in a twin on a block made up of other twins, most of which were filled with young children. It was a great … Continue reading Snow, Single Mothers’, Alzheimer’s & Guilt
Good Choice, Bad Choice?
I am a huge fan of Brene Brown. If you aren't familiar, google Brene Brown Ted talks to get an idea of who she is and what her message is. I'm currently reading her most recent book, Rising Strong, which is resonating with me even more then her others; all of which have changed me! … Continue reading Good Choice, Bad Choice?
Shame vs. Self Love
The Battle of the Shame Angel versus the Self-Love Angel begins.
Groomed but Escaped 