http://www.drmichellemazur.com/2013/12/introverts-make-the-best-speakers.html I gave a speech this weekend and, not to brag but... I nailed it! I used to speak in front of groups all the time in my work as an HR Director and Training Program developer. I always thought I was a good speaker because I'm an extrovert. Recently though, I've come to … Continue reading Introverts as Public Speakers?
recovery
Balls to the Wall
As I write I realize I use phrases all of the time, yet I'm unsure what they mean. I know how and when to use them, but not why. So it was that, when I decided to tell my attorney "let's go balls to the wall" that I felt I had to look up the … Continue reading Balls to the Wall
Support Is Everything
I learned a valuable lesson this summer while surfing. I learned that without the proper support, I am doomed to failure, but with the proper support I am destined to succeed. Here's what happened. I've always wanted to surf. Last summer, as I sat on the beach watching my kids surf, I decided it … Continue reading Support Is Everything
Boundaries are Afoot
Tonight I have the "honor" of hosting my uncle, the King of Overt Narcissists (KOON). He has cancer and is getting a 3rd opinion at a hospital near me, so he is spending the night at my house and I'll take him to his appointment in the morning. I was asked to do this … Continue reading Boundaries are Afoot
Do I Owe You?
I have a plethora of family and friends who have been stepping up to help me over the past 3 years. I am grateful, but nervous. In my world, when someone helps you, you owe them. Some of the people who have stepped up, when I've expressed concern that I can never pay them back, … Continue reading Do I Owe You?
Are We Our Stuff?
I've spent the last 2 years selling, giving away and trashing most of my "stuff", and it feels great! I love how empty my house looks, I love the freedom I have now that I don't have to take care of so many things, and I love feeling unencumbered. I am still very tied down, … Continue reading Are We Our Stuff?
Let’s Talk FaceBook
A few background facts: I own a restaurant with my soon to be ex (stbx). My savings and good credit partially funded it, I helped open it, I did the books for years, and I showed up when it was understaffed and waited tables. My stbx cheated on me repeatedly during out marriage. He was … Continue reading Let’s Talk FaceBook
Delusion, Meet Reality
I am surrounded by well meaning family & friends, all of whom want the best for me. I am also part of a yoga community, which wants the best for everyone, and I belong to cancer and divorce support groups on FB. All of these sources together have thrust me into a world of delusion, … Continue reading Delusion, Meet Reality
My Stupid Inner Critic
At therapy this week my therapist said "we have to get rid of that inner critic, always putting you down" and the 1st thought that popped into my head was "I know. I'm so stupid for doing that". What a predicament! How can I get rid of the voice that constantly criticizes me, when I'm … Continue reading My Stupid Inner Critic
How To Call Dibs on a Parking Spot
Apparently, this is confusing to some people. Some seem to believe it is done with their middle finger, not their turn signal. This is Wrong. Which leads me to further evidence of my recovery. Yesterday I was in a parking lot and I spied a spot, so I headed over to it. As I approached … Continue reading How To Call Dibs on a Parking Spot
Groomed but Escaped 