I learned what a safe space is from an elderly gentleman who recently joined the yoga studio. The first time I met him he sat on the sofa and talked, about himself, the entire time I was trying to check students in. I was rather annoyed and, when he promised to finish a story after … Continue reading A Safe Space
personal growth
Actions To Take When Divorcing A Narcissist
How To Survive Divorcing a Narcissistic Asshole In the Order You'll Face Them (I say guy, could be girl) If you are like me, you are heading in to a divorce with someone you suspect is a Bad Guy, perhaps a narcissist. Trust me when I tell you: If you suspect it, it is true. … Continue reading Actions To Take When Divorcing A Narcissist
Are We Our Stuff?
I've spent the last 2 years selling, giving away and trashing most of my "stuff", and it feels great! I love how empty my house looks, I love the freedom I have now that I don't have to take care of so many things, and I love feeling unencumbered. I am still very tied down, … Continue reading Are We Our Stuff?
Personality Traits: Both Good & Bad
The Real Me - I've been trying to figure out who I am. I was the bad seed in my family; the one who didn't quite fit but gave others a great laugh (not with, but at). I've worked hard all of my life to not be who I am, and now that I'd … Continue reading Personality Traits: Both Good & Bad
Taxes & Divorce
While we've been separated for close to 2 years, my ex and I are not close to being divorced. We own a business together, so our finances are not transparent, making divorce very complicated. I intended to file taxes single this year. My original intent was to make sure my son received the maximum amount … Continue reading Taxes & Divorce
Crisis or Long Haul: Which is Worse?
It is easy to get through a crisis in the beginning. In the beginning, everyone gathers round and holds you up. Your family drops everything to be at your side, your friends check in on you every day, your children are on their best behavior. You are surrounded by love, and you come to … Continue reading Crisis or Long Haul: Which is Worse?
My Story
What I Thought Happened I met my narc in 1988. I worked with him for 6 months, during which time I came to see him as a total dick. He treated me and other employees terribly. He was rude, sullen, uncooperative and unavailable, until he needed me for something. Once he realized I could help … Continue reading My Story
Are We Victims?
I had my 2nd EMDR session on Tuesday. As successful as the 1st one was, the 2nd one was equally unsuccessful. The week before I felt able to share freely, I held nothing back, and what I shared was genuine and authentic to me. This week, it felt forced. I felt like I was reaching … Continue reading Are We Victims?
Dinner With The Covert Narc
The 1st time I had dinner at my ex's home I was surprised. My ex bragged about his father constantly. According to him, his father was his idol. He was a perfect father, husband, employee and Deacon. He was always on the go, leaving at 7AM for work, stopping home for a 15 minute dinner … Continue reading Dinner With The Covert Narc
Lies Don’t Work Here Anymore
I've been looking into private schools for my 14 year old, who is struggling academically. Last night my eldest started chiding me for this. He said "the problem is that we just aren't as smart as you think we are. We are like dad - we don't think much. We are simple people". My first … Continue reading Lies Don’t Work Here Anymore
Groomed but Escaped 