Narcissists, Stress & Health

After the first few years of chronic illnesses my family started to say to me "do you think it's stress?".  I was flummoxed as to how to answer.  Of course it was stress.  I was a mother of 3 young children, I co-owned a restaurant with my spouse, he was never at home, and when … Continue reading Narcissists, Stress & Health

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Panic

I made it through Easter with a smile and grace on the outside.  On the inside, I can barely breathe.  While I've said this to no one, I honestly don't know how much more I can handle.   I feel like I dug a huge pit in the sand and voluntarily jumped in.  I then … Continue reading Panic