Odd that it is watching, and enjoying, the SuperBowl that has brought me clarity around the concept of the roles we are assigned, and accept. In my family of origin I was given the role of quiet, perfect Murphy, not the brightest, but certainly the sweetest of the bunch. Through that lens I came to … Continue reading Rewriting My Script
authenticity
Introverts as Public Speakers?
http://www.drmichellemazur.com/2013/12/introverts-make-the-best-speakers.html I gave a speech this weekend and, not to brag but... I nailed it! I used to speak in front of groups all the time in my work as an HR Director and Training Program developer. I always thought I was a good speaker because I'm an extrovert. Recently though, I've come to … Continue reading Introverts as Public Speakers?
Personality Traits: Both Good & Bad
The Real Me - I've been trying to figure out who I am. I was the bad seed in my family; the one who didn't quite fit but gave others a great laugh (not with, but at). I've worked hard all of my life to not be who I am, and now that I'd … Continue reading Personality Traits: Both Good & Bad
Damn Right I’m a Drama Queen
I admit it: I'm a Drama Queen (DQ from here on out because I'm tired. Actually, I'm......exhausted /dramatic). Part of me is a DQ. One of the stories my mother often tells about me is how dramatic I was when physically hurt. Apparently, I would scream and howl the entire way to the ER. As … Continue reading Damn Right I’m a Drama Queen
My Tender Self
Admit to what you feel greedy about. It will point to your most tender desire. This is one of Danielle LaPorte's "Truth Bomb"s. If you aren't familiar, Truth Bombs are a box of cards with insightful and/or thought provoking statements, designed to "break open your heart and soothe your soul". There is a box of … Continue reading My Tender Self
What’s Left of Me?
It's ironic that I have a Master's degree in Psychology but had no real idea what the buzzwords actually meant. Words like emotional abuse, projection, dissociation, and denial, all so relevant to the therapeutic process, were only concepts; ideas I could define but not really relate to. It's a good thing I decided not to … Continue reading What’s Left of Me?
Share Your Fondest Childhood Memory
Brene Brown is one of my favorite authors, and I've devoured each of her books. As much as I love her writing, her Ted Talks and her website, I've not been able to do much with her information. The only step I've taken is this blog, in which I'm trying to re-claim my authentic … Continue reading Share Your Fondest Childhood Memory
Sex & The Covert Narc
When I first met my narc, the sex (after the 1st few extremely awkward and unsatisfying pairings) was amazing! It was unlike any I'd ever had before. It actually felt as if our souls were merging during the act. He often said that afterwards, that it had been the best sex he'd ever had, … Continue reading Sex & The Covert Narc
Lies Don’t Work Here Anymore
I've been looking into private schools for my 14 year old, who is struggling academically. Last night my eldest started chiding me for this. He said "the problem is that we just aren't as smart as you think we are. We are like dad - we don't think much. We are simple people". My first … Continue reading Lies Don’t Work Here Anymore
Groomed but Escaped 