If happened this morning! All of the writing, reading, talking, meditating, ruminating, examining and yoga all came together this morning and I GOT IT! It has taken a long time to get here, and I know I am still a work in progress, but I finally feel like it's a journey worth taking. I want … Continue reading My AHA! Moment
recovery
Prince + Yoga
Do Prince and yoga seem like a good combination to you? Not to me. Never the less, I found myself signing up for a pop-up Prince Music Yoga class. I spent the entire day feeling confident I wouldn't actually go. I haven't listened to Prince since his '85 Purple Rain tour. I loved that album. … Continue reading Prince + Yoga
Persistent or Tenacious?
I was once asked in a job interview if I considered myself persistent or tenacious. Having no idea what tenacious meant I answered persistent. When I got home and looked up the definition of tenacious, I realized I am usually tenacious; to a fault. Yesterday I was trying to print transfers for shirts and nothing … Continue reading Persistent or Tenacious?
The Magic of the Covert Narcissist
It's like magic, what the covert narcissist (CN) does to your head. Today is a great example of how it works. I started my day feeling pretty good. I felt strong, capable, not bad looking for my age, and, believe it or not, Happy. I went to yoga and saw people who I feel … Continue reading The Magic of the Covert Narcissist
Life Is Not Fair
Remember when we were kids and when we complained "life's not fair"? We'd hear "life's not fair, then you die". Turns out this is not a good thing to say to a child who's mother has cancer. I've said it a few times to my 14 year old, and I finally looked as … Continue reading Life Is Not Fair
Groomed but Escaped 