God bless her, my mother keeps asking me to teach her some "yoga poses". It makes sense. I taught her dance aerobics, step aerobics, zumba, weight lifting and roller blading. Each craze I've embraced, she's embraced, and I adore her for it. So why did I get so annoyed when she kept pushing me … Continue reading The Essence of Yoga
yin and yang
I Have A Feeling Hangover
I have a feeling hangover! Two years ago, when I started with my therapist, she said (and I repeatedly read) "you have to feel your feelings to get past them. You have to walk through them and FEEL them". I said WTF does that mean? I feel my feelings. I get sad, I cry, … Continue reading I Have A Feeling Hangover
