I was with my parents the other day. I don't recall the exact conversation, but I remember my mother saying "why on earth would you think that about yourself?" I told her it is hard to shake negative self-thoughts when it is all I've heard for over 20 years. She replied "what could … Continue reading Gaslighting: The Gift that Keeps on Giving
worms
My AHA! Moment
If happened this morning! All of the writing, reading, talking, meditating, ruminating, examining and yoga all came together this morning and I GOT IT! It has taken a long time to get here, and I know I am still a work in progress, but I finally feel like it's a journey worth taking. I want … Continue reading My AHA! Moment
Groomed but Escaped 