The Essence of Yoga

God bless her, my mother keeps asking me to teach her some "yoga poses".  It makes sense.  I taught her dance aerobics, step aerobics, zumba, weight lifting and roller blading.  Each craze I've embraced, she's embraced, and I adore her for it.   So why did I get so annoyed when she kept pushing me … Continue reading The Essence of Yoga