Gaslighting

The term Gaslighting appears often these days. I recently read an article titled "Employers Gaslight Employees to Return to Office". The title left me with a knot in my gut. As we recover from Covid shutdowns, employers are anxious to have employees return to the office, but gaslighting them? Clearly this was written by someone … Continue reading Gaslighting

Acting, Lies & the Narcissist

My youngest son drove me to a Dr's appointment tonight.    It's often illuminating spending time with captive children, and tonight did not disappoint. My son has recently started working as a cashier in the market down the street from our home.  While waiting for my prescription, he launched into a tirade about how much … Continue reading Acting, Lies & the Narcissist

Actions To Take When Divorcing A Narcissist

How To Survive Divorcing a Narcissistic Asshole In the Order You'll Face Them (I say guy, could be girl) If you are like me, you are heading in to a divorce with someone you suspect is a Bad Guy, perhaps  a narcissist.  Trust me when I tell you:  If you suspect it, it is true. … Continue reading Actions To Take When Divorcing A Narcissist

It Is Not Your Fault

Divorcing A Narcissist I have just come to a divorce settlement with my covert narc (CN).  It took almost 3 years, and it was hell.  As I get over the constant fear I realize how bad it really was.  The most important thing I've learned is this:   This was not my fault. I was … Continue reading It Is Not Your Fault

Let’s Talk FaceBook

A few background facts:  I own a restaurant with my soon to be ex (stbx).  My savings and good credit partially funded it, I helped open it, I did the books for years, and I showed up when it was understaffed and waited tables. My stbx cheated on me repeatedly during out marriage. He was … Continue reading Let’s Talk FaceBook

Beginnings & Endings: Clues to Narcissism

I have 23 years of a relationship with a covert narcissist (CN) to dissect, and the question I keep asking my therapist is "are you sure?"  How can you be sure he really is a CN, and I'm not just re-writing our story?  What proof do you have that I didn't deserve to be treated … Continue reading Beginnings & Endings: Clues to Narcissism

Are We Victims?

I had my 2nd EMDR session on Tuesday.  As successful as the 1st one was, the 2nd one was  equally unsuccessful.  The week before I felt able to share freely, I held nothing back, and what I shared was genuine and authentic to me.  This week, it felt forced.  I felt like I was reaching … Continue reading Are We Victims?