The Essence of Yoga

God bless her, my mother keeps asking me to teach her some "yoga poses".  It makes sense.  I taught her dance aerobics, step aerobics, zumba, weight lifting and roller blading.  Each craze I've embraced, she's embraced, and I adore her for it.   So why did I get so annoyed when she kept pushing me … Continue reading The Essence of Yoga

Journey vs. Trek

I've hated the word "journey" ever since I was diagnosed with cancer.  When first diagnosed, you enter a surreal world in which you are purported to be many things you are not:  a hero, a fighter, a warrior, an inspiration, and on a journey.   It's crazy, because it happens in no other medical condition; … Continue reading Journey vs. Trek