God bless her, my mother keeps asking me to teach her some "yoga poses". It makes sense. I taught her dance aerobics, step aerobics, zumba, weight lifting and roller blading. Each craze I've embraced, she's embraced, and I adore her for it. So why did I get so annoyed when she kept pushing me … Continue reading The Essence of Yoga
spirituality
Strange Yogi Sayings
I am often puzzled (my nice way of saying WTF??) at what is said at my yoga studio. Phrases often seem obvious, ridiculous or simply crazy. This weekend I came to understand 2 such phrases, one of which I'll write about here. I spent the entire weekend doing a "Sing Yourself Awake" workshop with Suzanne … Continue reading Strange Yogi Sayings
Jack Nicholson Face
Forget Resting Bitch Face (RBF) - I have Jack Nicholson Face (JNF) I showed up at work this morning with my JNF. The owner, i.e. my Employer/Boss, sent an email yesterday requesting we begin a new project. A great project. A valid, very necessary project. Except the people she planned to pull to complete the … Continue reading Jack Nicholson Face
Competitive Yoga, the Soul & Donuts
I am a competitive person. I inherited this from my father. Lest he deny this, I'll remind him of balloon volleyball. I had just moved into a new home with my 3 boys, all under the age of 10. The home had a huge room with concrete floors, a few windows and nothing else. My … Continue reading Competitive Yoga, the Soul & Donuts
Groomed but Escaped 