Overcoming Parenting with A Narcissist

I chose the word overcoming because I just realized the extent to which I've been marginalized by my ex narc.  Marginalized is also a strong word, and I have included it quite deliberately, because when you read the definition,  "the process whereby someone is pushed to the edge of a group and accorded less importance", … Continue reading Overcoming Parenting with A Narcissist

Can Yoga Give Me Self-Love?

Self-love is not my strong suit. In fact, I’d go as far as to say that self-love is practically non-existent for me. I know that everyone has issues with various parts of themselves, like the stick thin woman who thinks her thighs are fat, or the over-weight but otherwise happy woman who hates her hair, … Continue reading Can Yoga Give Me Self-Love?