Self Compassion After Narcissistic Abuse

As I enter my fourth year of recovery from narcissistic abuse, I find myself exhausted and bitter because of the layers of damage I have to peel away. I thought I was in a really good place because  I'd been feeling really good about myself.  One nagging issue though, had me wondering how well I … Continue reading Self Compassion After Narcissistic Abuse

Petrification: Can I Break Out?

  I've been trying to put into words what is happening to me right now, and I've been complete unsuccessful.  Last week I realized that I feel dirty.  My skin feels sullied, and I want to tear it off.  At first I thought it was just my skin, and that if I could cure that … Continue reading Petrification: Can I Break Out?