I was with my parents the other day. I don't recall the exact conversation, but I remember my mother saying "why on earth would you think that about yourself?" I told her it is hard to shake negative self-thoughts when it is all I've heard for over 20 years. She replied "what could … Continue reading Gaslighting: The Gift that Keeps on Giving
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Strange Yogi Sayings
I am often puzzled (my nice way of saying WTF??) at what is said at my yoga studio. Phrases often seem obvious, ridiculous or simply crazy. This weekend I came to understand 2 such phrases, one of which I'll write about here. I spent the entire weekend doing a "Sing Yourself Awake" workshop with Suzanne … Continue reading Strange Yogi Sayings
Groomed but Escaped 