Can Yoga Give Me Self-Love?

Self-love is not my strong suit. In fact, I’d go as far as to say that self-love is practically non-existent for me. I know that everyone has issues with various parts of themselves, like the stick thin woman who thinks her thighs are fat, or the over-weight but otherwise happy woman who hates her hair, … Continue reading Can Yoga Give Me Self-Love?

Mind or Body? Connection in Yoga

Having already divulged my age I feel comfortable revealing that I was in college & graduate school in the early 1980’s, studying psychology.   I think it was the Star Wars movies, with the introduction of “The Force”, the knowledge that we only use 10% of our brain, and the plethora of  studies using biofeedback, that … Continue reading Mind or Body? Connection in Yoga

Marriage Almost Killed Me

Marriage.   I failed at Marriage. I see other couples and wonder how it is that I am the one getting divorced while they remain together.  I see couples that are horrible to each other.   They insult each other and yell at each other.  I never did that to my spouse, and he never … Continue reading Marriage Almost Killed Me