If you are stuck in a toxic relationship, there are concrete steps you can take to escape. Comparing this endeavor to climbing Mt. Everest, here is a list of steps to take to begin recovery. Using these steps to establish a new base camp for your life.
Going gray is considered the best, perhaps only way, to deal with narcissists and other toxic people. I thought I had it down with my ex, but I did not. I wasn't going gray, I was simply avoiding him. Since we live in the same community, and share numerous friends and associates, avoiding him is … Continue reading Going Gray with Narcissists/Toxic People