A few bits of business before I start: I don't care who you voted for. This is not an anti-Trump blog I am buying a gun. I hope I don't have to use it, but I plan to be prepared. I, and my son, are taking fire arm safety classes I am afraid of the … Continue reading I Learned Tolerance From A Minority in A Gun Shop
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Regrets
Today, on my 55th birthday, I find myself looking back at what I expected my life to look versus what is does look like. What I expected was a career as a Psychologist, living a fulfilling life helping others, while remaining single. What I got was very different. I wish I could blame it all … Continue reading Regrets
Are we People or Puppets?
I just heard Robin Roberts (GMA) say this regarding last nights debate, and it's effect on voters: "Later we'll hear from the people who might decide this election. Um...will decide this election" I'm not usually one to buy into conspiracy theories, but I have to say, this got me wondering. Did she mistakenly let … Continue reading Are we People or Puppets?
Balls to the Wall
As I write I realize I use phrases all of the time, yet I'm unsure what they mean. I know how and when to use them, but not why. So it was that, when I decided to tell my attorney "let's go balls to the wall" that I felt I had to look up the … Continue reading Balls to the Wall
Delusion, Meet Reality
I am surrounded by well meaning family & friends, all of whom want the best for me. I am also part of a yoga community, which wants the best for everyone, and I belong to cancer and divorce support groups on FB. All of these sources together have thrust me into a world of delusion, … Continue reading Delusion, Meet Reality
My Stupid Inner Critic
At therapy this week my therapist said "we have to get rid of that inner critic, always putting you down" and the 1st thought that popped into my head was "I know. I'm so stupid for doing that". What a predicament! How can I get rid of the voice that constantly criticizes me, when I'm … Continue reading My Stupid Inner Critic
Personality Traits: Both Good & Bad
The Real Me - I've been trying to figure out who I am. I was the bad seed in my family; the one who didn't quite fit but gave others a great laugh (not with, but at). I've worked hard all of my life to not be who I am, and now that I'd … Continue reading Personality Traits: Both Good & Bad
My Tender Self
Admit to what you feel greedy about. It will point to your most tender desire. This is one of Danielle LaPorte's "Truth Bomb"s. If you aren't familiar, Truth Bombs are a box of cards with insightful and/or thought provoking statements, designed to "break open your heart and soothe your soul". There is a box of … Continue reading My Tender Self
Share Your Fondest Childhood Memory
Brene Brown is one of my favorite authors, and I've devoured each of her books. As much as I love her writing, her Ted Talks and her website, I've not been able to do much with her information. The only step I've taken is this blog, in which I'm trying to re-claim my authentic … Continue reading Share Your Fondest Childhood Memory
The Covert Narc’s Son
I kicked out my middle son today. Actually, I gave him several months to work things out, to start helping himself and to stop treating me like shit. When nothing changed, I gave him a month's notice to go. I should be wracked with guilt, but I'm not. I'm relieved. I know it's possible I'll … Continue reading The Covert Narc’s Son
Groomed but Escaped 