As I enter my fourth year of recovery from narcissistic abuse, I find myself exhausted and bitter because of the layers of damage I have to peel away. I thought I was in a really good place because I'd been feeling really good about myself. One nagging issue though, had me wondering how well I … Continue reading Self Compassion After Narcissistic Abuse
Brene’ Brown
Regrets
Today, on my 55th birthday, I find myself looking back at what I expected my life to look versus what is does look like. What I expected was a career as a Psychologist, living a fulfilling life helping others, while remaining single. What I got was very different. I wish I could blame it all … Continue reading Regrets
Share Your Fondest Childhood Memory
Brene Brown is one of my favorite authors, and I've devoured each of her books. As much as I love her writing, her Ted Talks and her website, I've not been able to do much with her information. The only step I've taken is this blog, in which I'm trying to re-claim my authentic … Continue reading Share Your Fondest Childhood Memory
Good Choice, Bad Choice?
I am a huge fan of Brene Brown. If you aren't familiar, google Brene Brown Ted talks to get an idea of who she is and what her message is. I'm currently reading her most recent book, Rising Strong, which is resonating with me even more then her others; all of which have changed me! … Continue reading Good Choice, Bad Choice?