Self Compassion After Narcissistic Abuse

As I enter my fourth year of recovery from narcissistic abuse, I find myself exhausted and bitter because of the layers of damage I have to peel away. I thought I was in a really good place because  I'd been feeling really good about myself.  One nagging issue though, had me wondering how well I … Continue reading Self Compassion After Narcissistic Abuse


Today, on my 55th birthday, I find myself looking back at what I expected my life to look versus what is does look like.  What I expected was a career as a Psychologist, living a fulfilling life helping others, while remaining single.  What I got was very different. I wish I could blame it all … Continue reading Regrets