Breaking up With A Narcissist

Not Your Normal BreakUp Most people assume they understand the depths of any issue you have, and can't wait to  tell you how to fix it.  For example, I have insomnia.  There are a number of reasons for it, but chief among them is an adrenaline based inhaler I use in the morning and at … Continue reading Breaking up With A Narcissist

Prince + Yoga

Do Prince and yoga seem like a good combination to you?  Not to me.  Never the less, I found myself signing up for a pop-up Prince Music Yoga class. I spent the entire day feeling confident I wouldn't actually go.  I haven't listened to Prince since his '85 Purple Rain tour.  I loved that album. … Continue reading Prince + Yoga

Beginnings & Endings: Clues to Narcissism

I have 23 years of a relationship with a covert narcissist (CN) to dissect, and the question I keep asking my therapist is "are you sure?"  How can you be sure he really is a CN, and I'm not just re-writing our story?  What proof do you have that I didn't deserve to be treated … Continue reading Beginnings & Endings: Clues to Narcissism