Breaking up With A Narcissist

Not Your Normal BreakUp Most people assume they understand the depths of any issue you have, and can't wait to  tell you how to fix it.  For example, I have insomnia.  There are a number of reasons for it, but chief among them is an adrenaline based inhaler I use in the morning and at … Continue reading Breaking up With A Narcissist

Begin Again – Without Judgement

ser·en·dip·i·ty ˌserənˈdipədē/ noun the occurrence and development of events by chance in a happy or beneficial way This is the state of my life.  It seems like every time I turn around something new is happening that is beneficial and unforeseen.  This morning was a great example. My son's GF just accepted a job with … Continue reading Begin Again – Without Judgement

Competitive Yoga, the Soul & Donuts

I am a competitive person.  I inherited this from my father.  Lest he deny this, I'll remind him of balloon volleyball. I had just moved into a new home with my 3 boys, all under the age of 10.  The home had a huge room with concrete floors, a few windows and nothing else.  My … Continue reading Competitive Yoga, the Soul & Donuts

Actions To Take When Divorcing A Narcissist

How To Survive Divorcing a Narcissistic Asshole In the Order You'll Face Them (I say guy, could be girl) If you are like me, you are heading in to a divorce with someone you suspect is a Bad Guy, perhaps  a narcissist.  Trust me when I tell you:  If you suspect it, it is true. … Continue reading Actions To Take When Divorcing A Narcissist